In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, cooked, braised there is 1.489 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, breast, whole, boneless, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Veal, breast, whole, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised are listed below.

Water	55.95 g	55.95%
Energy (calorie)	266 kcal
Energy (joule)	1113 kJ
Protein	26.97 g	26.97%
Total lipid (fat)	16.77 g	16.77%
Ash	0.89 g	0.89%
Carbohydrate, by difference	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.77 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	191 mg	0.19%
Potassium, K	272 mg	0.27%
Sodium, Na	65 mg	0.06%
Zinc, Zn	3.64 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.008 mg
Selenium, Se	11 µg
Thiamin	0.054 mg
Riboflavin	0.296 mg
Niacin	7.981 mg	0.01%

Nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised